The Kingsmith FBB1C Multi-Station Weight Bench by Xiaomi is a fitness device designed to provide a full-body workout from the comfort of home. This multifunctional bench combines a compact design measuring 117 x 41.5 x 34 cm with a practical double-wheel system that eases mobility and storage, adapting to small spaces. It features a 2-position adjustable seat, allowing a wider range of exercises and routine customization for specific goals. Built with a sturdy metal frame and foam padding for comfort, it targets training for legs, back, arms, and chest, offering a comprehensive approach to tone and strengthen various muscle groups. It includes a complete set of 15 accessories that enhance versatility: two multifunction handles, resistance ropes with different levels (10 and 20 kg), double-hook elastic cords (8 and 16 kg), two 3 kg dumbbells, a full training bar, an Agile punching ball, and a basic balance arm. This combination enables specific exercises such as cable crossovers for chest, one-arm rows for back, biceps curls, Bulgarian squats, glute bridges, hip extensions and adductions, among others. It also supports abdominal workouts with movements like twists, crunches, and side planks. Additionally, integration with the KS Fit app provides access to videos with professional techniques, helping improve execution and workout variety. In short, the Kingsmith FBB1C is a multifunctional bench designed for those seeking a complete home gym that optimizes space without sacrificing training diversity and quality.

• Includes:
  • Cords
  • Dumbbell x 2
• Characteristics:
  • Reclining
  • Different ways of assembly it and using it to do multiple exercises
• Body part:
  • Legs
  • Back
  • Arms
  • Chest
• Type: Multi-station Bodybuilding Bench
• Number of pieces: 15 Pieces
• Material:
  • Foam
  • Metal
• Gender: Unisex